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 10-10-10 Practice |
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1 v 1 Check and Switch
1 v 1 Check
1 v 1 Circle
1 v 1 Circle
1 V 1 Competition
The following is a new 1 V1 Exercise I received from John Crouch at Kick Smart
1 v 1 Exercise
The 10-10-10 Practice
The following is a practice organization put forward by Frank Schmidt, the head coach of the Sachem Arrows Boys High School team. Sachem has been the Class A NYS champions in 1997 and 1998.
This practice was demonstrated at the 1998 LIJSL conventions by Frank with local youth teams. Briefly, Coach Schmidts philosophy is that every 90-minute practice should start with the first 30 minutes doing footwork, 1 v 1 and technical perfection in passing.
* First ten minutes do footwork
To develop confidence and comfort with the ball
* Second ten minutes do 1 v 1
To develop initiative and competitiveness
* Third ten minutes do technical perfection in passing/receiving
To develop the correct technique and habits associated with those skills
The 10-10-10 Practice
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