Multisports Orange County (CA): Welcome
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MSOC TRAINING & RACING UPDATES BLOG
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WHAT IS MULTISPORTS ORANGE COUNTY?
Multisports OC offers the highest level of coaching, technique instruction, and training for swimming, cycling, running, & triathlons. The program focuses on helping athletes improve and enjoy the process of training to reach personal excellence in competition.
The club's motto is "Practice with Purpose" and emphasis is placed on learning to do each sport correctly, before training harder, to ensure injury free participation and longevity in sports. Once efficient biomechanics have been taught, the focus changes to heart rate management, pacing, and sound periodization training principles to continue to help athletes get faster.
We strive to "Leave No Stone Unturned" in helping people reach their personal performance goals. This involves helping athletes improve and be congruent with all aspects of their lives to be healthy, fit, and relatively stress free. We do this by using a network of FITNESS PROFESSIONALS with expertise in Technique, Training, Strength/Flexibility/Movement, Nutrition, and Injury Prevention and Rehab. We want athletes to "Strive for Personal Excellence" instead of just "Suffering to Finish."
Check our PROGRAM DETAILS for membership options and pricing.
Click here to RSVP for Multisports OC Clinics/Camps/Races
2008 EVENTS LIST
Here is a tentative list of races we may have athletes attending in 2008. Several of these events will inlcude ...
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MEMBERSHIP OPTIONS & FEES
PROGRAM PHILOSOPHY
PERSONAL TRIATHLON TECHNIQUE & TRAINING CAMP (3 or 5 days)
Are you in a rut with your training or improvement? Are you a triathlete with good conditioning but poor technique, ...
UPCOMING CLINICS, CAMPS, & TRAINING PROGRAMS
At Multisports OC we feel that classes, clinics, camps and private lessons are some of the fastest and most enjoyable ...
COACHING STAFF
YOUTH & JUNIOR TRAINING, RACING & CAMPS
Multisports Orange County offers training programs, coaching, and clinics, for developing younger athletes ...
FITNESS TESTING & TECHNIQUE EVALUATIONS OFFERED
At Multisports OC we offer the following tests and evaluations to see where your strengths and weaknesses lie and ...
MULTISPORTS OC TEAM GEAR
SAFETY SUGGESTIONS FOR TRAINING & RACING
UPDATE YOUR MEMBERSHIP & BILLING INFO
WHAT ATHLETES ARE SAYING ABOUT THE PROGRAM
Here are some quotes from athletes who are in the Multisports OC program, have attended a camp or clinic, or taken ...
RECOMMENDED REFERENCE MATERIAL & LINKS