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Coach Kay Williamson
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MPSC-Patriots: MPSC News
Friday, August 10
Winter 2007 Registration News and Information

1.  We hope to do another "mass" registration in September, but this cannot be confirmed.   If you can't make those, registrations will have to go through Central Registration, following their timeline (btwn 1300-1600 is appointment only). 

     ****Having reviewed several USArmy Youth services program and after talking with FM YS, I need to let everyone know that the "new" registration requirement for all participants in any Youth Services sports program, is non-negotiable -- and really is a requirement on all Army posts.  No doubt you will all recognize the beauracracy in action...  I can't tell you why this was made so unbelievably convoluted -- just that it is.  When you go to YS (Central Registration) or if you register w/in the other "scheduled" times, you will need this information as well as:

  • Sports Physical
  • Child's SSN
  • Shot Records
  • Emergency contact information

2.  If not yet registered with YS, please do so -- you will need the forms on the Handouts page.  Do not try to register for sports unless it is AFTER 25 Aug.  You should not need to do the financial stuff (which is not in this packet) unless you plan to request child care or summer camp.  Just tell them you hope to do sports. 

 Swim Evaluations for NEW swimmers will be on any Tuesday/Thursday at 7:00 PM at Gaffney.

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4.  Practice for all start on 10 September.  Tentative schedule for September and beyond is on the Practice Schedule page

If you're not sure whether or not your child is eligible, check out the "How to join" page.



Energy bars, sports drinks and gels
The use and selection of energy bars, sports drinks and gels has grown considerably over the past few years. When it comes to choosing an energy bar, sports drink or gel, the most important things to know are what is in it and how it works. Click on the title for the whole article.   


Before the Big Time
Not all Olympic swimmers were whiz kids at an early age -- click on the title to read about some late bloomers -- there's always hope!

crocker
Straight as an Arrow
What you should look like when you enter the water

Ian Crocker dives in at the start of the semifinals of the 100m butterfly at Trials. (Al Bello/Getty Images)  Swimmers, note the locked and straight elbows, the arms squeezing tight to the head, the pointed toes, and the feet together--you can tell he's about to pierce the water just like an arrow, with barely a splash.

Watch as Katrina enters the water for her 100 Individual Medley at the Straehle Individual Championship meet during the summer


preview 100 Individual Medley by Coach Kay

Swimming Fast
Learn what it takes to swim fast. Read this article from USA Swimming


 
 
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