If your child is interested in developing their skills specific to the
      Throwing events in Track & Field, West O Throws is the perfect Club for
      their development. West O Throws was launched in 2000 by two Nationally
      Certified Throws officials, Mark Lloyd & Nancy Sempek. After coaching
      with other track clubs and at the middle schools, Mark is now the Head
      Throwing Coach for Skutt High School.
   

      The idea for the Club came out of the need to focus on the Throws events
      in Track & Field. Specializing in these events has attracted the best
      coaches available to work with our kids.