Washington Swim Camp: Daily Schedule

Monday, April 14
Camper Daily Schedule

Camp Daily Schedule 

7:30-8:00         Wake-Up

Swimmers will be waking up and getting ready for the day’s activities. Swimmers will need to bring their swimming stuff with them to breakfast.  Once swimmers are ready we will meet in the lobby of the dorms.    

8:00-8:40         Breakfast

Swimmers will bring their swimming gear with them to breakfast.  At the end of breakfast we will meet by the back doors.   

8:40-9:00              Walk to the Pool

Swimmers will follow a counselor along the bike path to the pool.   

9:00-9:45         Lecture

Swimmers will have a seat in the bleachers and be ready for their first lecture.  There will be time for questions and autographs when the lecture is over.   

9:45-10:00       Dress-Out

Swimmers will change out into their suits and put their belongings in the team room.   

10:00-10:30    Drills and Demonstrations

Swimmers will be instructed on the very basic fundamentals of swimming freestyle and backstroke.   There will be some volunteer collegiate swimmers demonstrating the drills and techniques.  Campers will be allowed to watch the swimmers and work with the instructors on specific technique.   

10:30-11:45     Swim

Swimmers will break off into their groups.  They will look to their group’s leader for specific instructions and review and practice the drills learned.  Swimmers will also be video taped.    

11:45-12:00    

Walk to Lunch

Swimmers may leave their belongings in the team room at the pool.  They will follow a counselor up to the dorms to eat lunch.   

12:00-12:40     Lunch

At the end of lunch we will meet by the back dorms.    

12:40-1:00        Walk Back to the Pool

Swimmers will follow a counselor along the bike path to the pool.   

1:00-1:45          Lecture            

Swimmers will have a seat in the bleachers and be ready for their second lecture.  There will be time for questions and autographs when the lecture is over.   

1:45-2:00         Dress-Out

Swimmers will find their belongings in the team room and head to the locker rooms to change out.   

2:00-4:30         Swimming and Dryland 

12 and Unders 13 and Overs
 
  1. Swimmers will put on their dryland gear and be ready to go in and use the spin bikes for about 45 minutes.
  2. Swimmer will change into their suits and get ready to swim
  
  1. Swim from 2-3:30 will need to move into 3 lanes at 3 to allow the younger group some space.
  2. At 3:30 swimmers will dress into their dryland clothes and go spinning. 
 

 4:30-4:45         Showers and Changing

Swimmers will take showers and change into their clothes.   

4:45-5:00              Walk to Dorms

Swimmers will need to gather his/her belongings.  From the pool the group will walk to the dorms.  Swimmers will be escorted by a camp counselor

5:00-6:00         Dinner

At the end of dinner we will meet by the back doors.   

6:00-6:15         Head to Back to Dorms

Swimmers will all head back up to the dorms for instructions on the nightly activity and breaking off into the groups.   

6:40-8:00         Nightly Activity  

9:00-9:30         Bedtime

Swimmers will need to be heading to their OWN dorm room and getting ready for bed; NO MATTER WHAT OTHER SPORT CAMPERS ARE DOING! 

9:30-10:00       Lights-Out

Counselors will be checking in with rooms to make sure that swimmers are in their proper rooms and that