1. The first day of practice is Monday, September 22, 2008.

2. Currently practices are held Mondays through Wednesdays, from 3:00 to 5:00 pm.  This is subject to change once the official season begins in November.

3. Attendance is mandatory for all practices. The only way to be excused from practice is by getting approval from Coach Morris before you plan to miss practice.

4. Your GPA must be above 2.39. If not, you must attend at least two 30 minute tutoring sessions each week and turn in weekly progress reports.

5. You must show your original birth certificate to Mrs. Folsom in Guidance. Photocopies iwll not be accepted. The original birth certificate is needed to provide proof of age for FHSAA eligibility. This must be completed before you will be able to practice or participate in weightlifting.

6. In order to practice/participate, the following items must be turned in to Coach Morris by Monday, September 22, 2008. All forms are located in the file folders in the front office or from Coach Morris.

* Consent and Release from Liability Certificate

* Anabolic Steroid Testing Consent Form

* Original Birth Certificate

* Pre-participation Physical Evaluation

Check out the 2007 NHS Steel Magnolias!

Be sure to check out the Booster Business page for Booster information, updates, etc. Booster Business

In addition, if you missed any Booster Club Meetings, you can read the Meeting Minutes posted online. Booster Club Meeting Minutes

NHS Girls Weightlifting Team Members can get web interactive and keep on track with announcements, news, information and updates from Coach Sam by checking the Team Talk page and the Coach's Corner page.